Crystal Cave and the Healing Meadow

I think it’s awesome that we both ended up at the meadow. I’m loving these meditation meet-ups and feeling like I’m getting the relationship with my mom back- the one I thought was long gone after she passed away. It’s been amazing.

Crystal Cave

May 2022 My sister and I meditate regularly and sometimes share our experiences if we have a vision or a message come to us. Last week we had a good idea to go to a place we sometimes go to during meditation called Crystal Cave. We go there for different reasons, like to get a

Death will be the Life of Me

I think this “death fear” inside me is prohibiting my body’s healing.

Physical Pain, Mental Pain, is it all the Same?

You can run from a childhood food addiction, but you can’t hide. It’ll catch up with you, every time.

Betsy, Shut Up!

Embarking on the AIP diet is overwhelming, again… and why won’t my alcoholic voice shut up?

One Day at a Time

Why does it seem like things must completely fall apart- before the rebuild? It seems like everything is falling apart right now. School. Home. Family. Life. I’m ready to make circumstances better, but it’s like walking upstream in an overflowing river. Some things are little. Some things are big. But nothing is right. Right now.

Honey, I Killed your Ego

If only it were that easy. If only I could don my superhero costume and go rescue my hubby’s soul… imprisoned by years of manipulation and abuse from his ego. It’s like the old devil and angel on your shoulder, you know, the wolf you feed? We all have a devil and an angel, and

Two Years, No Drinks

Two years ago was one of the most shameful days of my life. I won’t go into details, and they aren’t tragically awful, as I was a ‘high bottom’ drunk. I’ve never had a DUI or anything like that. But I knew that I had to stop drinking once and for all. In these two

Don’t Look at Me

Spring has sprung, and the sunshine couldn’t feel any brighter. The birds are getting louder every day and the grass is slowly turning a lush green.  Despite the arrival of spring, and my birthday, last week was tough. Low vibes and low energy, all week long. I didn’t workout as much as usual and my

Full Moon

This week has been a doozy, which I attribute to today’s “Wolf Moon” the first full moon of the year. Monday was fine. Tuesday I went into work and had kids scheduled to see. I have a paraprofessional assigned to me on in-person days, so I was counting on him for a number of things.