Crystal Cave

May 2022 My sister and I meditate regularly and sometimes share our experiences if we have a vision or a message come to us. Last week we had a good idea to go to a place we sometimes go to during meditation called Crystal Cave. We go there for different reasons, like to get a

Death will be the Life of Me

I think this “death fear” inside me is prohibiting my body’s healing.

Physical Pain, Mental Pain, is it all the Same?

You can run from a childhood food addiction, but you can’t hide. It’ll catch up with you, every time.

Two Years, No Drinks

Two years ago was one of the most shameful days of my life. I won’t go into details, and they aren’t tragically awful, as I was a ‘high bottom’ drunk. I’ve never had a DUI or anything like that. But I knew that I had to stop drinking once and for all. In these two

Quiet the Mind

In a modern society, it’s easy to let our mind get cluttered with thoughts. I have what some people call ‘Monkey Mind’ and can be severely affected by these statements and questions swirling in my head. For me, the symptoms of a messy mind include; feeling anxious/stressed, having a buzzing sensation at the base of