Crystal Cave

May 2022 My sister and I meditate regularly and sometimes share our experiences if we have a vision or a message come to us. Last week we had a good idea to go to a place we sometimes go to during meditation called Crystal Cave. We go there for different reasons, like to get a

How about some Self-Love?

Self love is the foundation of health. Without it, our lives can become unmanageable, and it can happen so gradually, we may not even realize it. It’s not always easy, and can feel really icky to take care of ourselves. But self-care makes up the blocks of that foundation. It can feel greedy when we