Spring has sprung, and the sunshine couldn’t feel any brighter. The birds are getting louder every day and the grass is slowly turning a lush green.
Despite the arrival of spring, and my birthday, last week was tough. Low vibes and low energy, all week long. I didn’t workout as much as usual and my workouts all week were weak.
Still feeling kind of low, despite the fact that this has been the most perfect weekend, if you’re looking at outside factors beyond my control.
But, I’m focused. Shadow work has been popping up everywhere, so naturally that’s what I’m focused on. I’m in a somatic writing class for the next two weeks- and I’m not enjoying it too much. I am in way over my head. The women in this group seem to be very far above me spiritually. I’m trying to learn bits and pieces from them, but I’m feeling sort of lost in this class.
I joined a book club group for the book, May Cause Miracles, that starts in a couple weeks. This is a 40 day soul program that I started a couple years ago and have been meaning to get back to.
One thing that I’ve really recently noticed is that I have awful body image problems. That’s about where I stopped while doing this program before, so I’m eager to see if it helps.
By awful body image problems, I mean I feel awkward and uncomfortable when anyone compliments me on the way I look.
In 2019, I lost a lot of weight. I attributed it to getting off Prednisone after being on it for a year, plus intermittent fasting and eating better in general, and finally getting out of the alcohol cycle and completely omitting that poison. Whenever anyone said anything about my weight loss, I immediately told them it was because I’m off the pred. Fine.
Well that was fall of 2019. Since then I’ve gotten healthier. I’m eating cleaner, joined Club Pilates, and workout regularly.
Someone recently commented on how healthy I looked. Immediately, I used being off Pred as an excuse. I later thought about it and wondered why I wasn’t honest. Especially given how much work I’ve put into my health. Why didn’t I just say that I’m eating better and doing killer workouts?
My sister and I are reading the cliff note version of A Course in Miracles. We read a lesson nearly every day. A couple weeks ago, the author told a story about asking his daughter what she was doing.
“Just laying here, feeling beautiful.” She replied. I can’t even remember what the point of that day’s lesson was but my sister and I had a long conversation about it.
Sister loved what the daughter said. Said she was going to use that line. That line was horrifying to me. I would never say that, unless it was a sarcastic remark made to laugh at myself.
I decided right then that I would be happiest not even discussing looks or the body at all.
Why is this so Taboo for me?
So… I’m relying on my favorite guru, Gabby Bernstein to help me out! I may just need a miracle 🙌🏻🙏🏻
So, happy day 725! Almost two years, and the real work has just begun.
Maybe work is the wrong word. Most of the time it feels like miracles and magic and is way more play than work. Oddly enough though, the toughest situations or lessons often produce the most magic. This I must remember— it’s very easy to forget and resist.
Happy Sunday friends! I hope you all have a great day and are able to rest, relax and get in some sunshine ☀️